dahhin khane ke nuksan [ disadvantages of curd]

dosto apne curd ke fyade too sunne honge but aaj ham apko curd ke Koch nuksan batenge to cahliye start karte hai 

dosto agar aap bi raat  ko curd  khana pasand karte hai too je aadat abbi se chod  de  kyuki aayurved ke anusar raat ko curd khana  hamari  health ke liye acha nahi hai kyuki curd maen bahut protein hota jo ki raat ko ache se digest nahi hota  iske cahlte  aapko digestive system ki problem bi hoo sakti hai     dosto ek baar or yaad rakhe  ki kabbi bi jyada khaata curd na khae kyuki khaata curd bahut heavy or garam hota hai aap hamesha mithha curd hii khae dosto agar apki body mai sujan hai ja fir bones mai dard hota hai too aap uss time curd na khae kyuki agar apne curd khaea too jeh problems or bi increase hooo sakti hai or dosto agar apko aap curd ka use jyada karte hai too iss se bahut jaldi cold hone lgega or jinko breathing ki problem hai bo bilkul bi curd na khae kyuki unko curd khane se jaldi cold hoo jata hai or unko problem or bi increase hoo jaegi              

              dosto I hope je information apko achi laggi hogi agar Koch bi tech se realated puchna hoo too mujhe comments maen baten