milk ke esse fyade jisse suun kar aap shoock hoo jaenge. 100%effective

dosto apka ek baar fir se swagat hai heath6tech  mai dosto aaj ham apko milk ko face par lgane ke Koch esse fyade batenge jissko suun kar aaap shock hooo jaenge dosto aap too jante hii hai ki milk hamari body ke liye bahut hii fyademand hota hai esse hii  milk hamare face ke liye bi bhut fyademand hai milk mai vitamin B , minerals or protein hote hai jo hamare face ki sari problem ko khatam kar dette too cahliye dekhte hai milk ka use kaise apne face  par kare .
      

    1] natural glow === dosto agar aap bi apne face par natural glow lana cahate hai too aap bi milk ka use kare aap ek bowl mai kacha milk le or usme 2,3 drops lemon juice dal le because lemon juice mai bi vitamin C hota hai fir isko ache se mix karke apne face par apply kar le or 20 min ke baad cold water se wash kar le iss se apke face par glow aa jaega or  agar koi dark spot bi hoga too bo bi gayab hoo jaega .                       

    2] cleanser === dosto agar aap dust ja fir pollution mai jyade rehte hai jis se apki skin dull ,dry or usme glow nhi hai too aap milk ka use kare ji haan milk ek bhut acha cleanser bi hai aap kacha milk le or cotton ki help se isko apne face  par dheere dheere apply kare iss se apke face ki sari dust clean hoo jaegi or pimples or dark spot ki problem bi kahtam hoo jaegi .                        

    3] dry skin ==== dosto agar apki skin bhut dry hai ja fr bhut oily hai too aap milk ka use kare iss se apki skin na too jyada dry rahegi or na hii jyada oily rahegi aap raat ko sleep karne se apne  face par milk apply kare   or raat bar apne face par hii laga rehne de or subha uthh kar normal water se wash kar le essa krne se apki skin mai moisture bana rahega or  apki skin mai bhut hii jyada glow aaega or agar apko dark spot ki problem hai too  essa karne se apke dark spot bi gayab hoo jaege .                                                    dosto agar apko jeh article acha laga hoo too please share this and health se related koi question puchna hoo too aap comments mai puch sakte hai .