raat ko elachi khane ke chamtkari fyade

dosto aaj ham apko raat ko elachi khane ke esse fyade btaenge jisse suun kar aap shock ho jaenge dosto elachi ka use har ghar mai hota hai but aaj ham apko elachi ke esse fyade batenge jis se apki bhut sari problems khtam hooo jaengi ham apko batenge ki elachi ka use kbb karna hai or kaise issliye iss article ko purra read kare chaliye start karte hai

http://health6tech.blogspot.in/2018/05/skin-care-tips-for-summers.html

1] pimples or acne ====  dosto aaj kal pimples ki problem har kissi ko hai isss problem ko khatam karne ke liye aap raat ko sleep karne se pehle  1 elachi khae or uske baad garam water piyen iss se apki pimples ki problem khtam hoo jaegi or face fir se beautiful hoo  jaega .    

2]  hair loss == dosto aaj kal ke lifestyle se hair loss ki problem har ek ko hai balki bacho mai bi jeh problem bhut hii Jayda hoti ja rahi hai hair loss ki problem ke baad ham bhut sarre products use karte hai but iska koi fyada nhi hota hai iska sirf ek hii safe or nature ilaaz hai ki aap roj raat ko sleep karne se pehle 1 elachi kha kar upar se garam panii piyen essa karne se apki jeh problem Koch hii days mai khatam hoo jaegi

3] strong bones ====  dosto agar aap nhi jante too mai apko bta duun ki raat ki elachi khane se hamari bones bi bhut strong hoti hai elachi ke niyimat use se apki bones strong hoo jaengi or koi bi dard ja fr backbone problem bi khatam hoo jaegi .

4] blood circulation ======   dosto raat ko 1 elachi khane se hamara blood circulation bi fast hota hai jiss se hamari body mai energy banni rehti hai or isko karne se hamri body ki cleanness bi ho jati hai jiss se hamre face par glow aa jata hai                           

fat ==== dosto agar aap bi fat se pareshan hai too apko bi raat ko sleep karne se pehle 1 elachi khane ke baaad garam water pinna cahiye iss se apki fat ki problem Koch hi days mai khatam hoo jaegi jiss se apki body fit or health hoo jaegi dosto je sabse easy or sabse effective tarika hai fat kaam karne ka                                    

dosto agar apko jeh information achi lagi hoo too please isse share kare   I hope je information apko bhut achi lagi hogi  or health se related koi bi problem hoo too mujhe comments mai btaen