tomato ke fayede skin ke liye [ benifit of tomato for skin]

dosto aaj ham apko tomato ke skin ke liye 3 esse fyade batenge jisko agar aap use karte hai too hai too apki sari skin problems dur hoo jaengi dosto tomato hamari skin ke liye bahut useful hai isme bahut sare antioxidant ,fiber ,vitamins hote hai jo hamari skin  liye bahut useful hote hai too cahaliye start karte hai ki kaise tomato ka use ham apni skin ke liye kare. 

1] acne pimples ko dur kare == dosto aaj kal har kissi ko acne pimples ki problem hai too iss problem ko dur karne ke liye aap tomato ka juice apni face par lagaye or isse 10-15 min ke liye lga rehne de or fir normal water se wash kar le iss se apki pimples ,acne ki problem khatam hoo jaegi isse aap daily apne face par lgaye iss se apki jeh problem dur hooo jaegi .    

2] sun tanning = dosto agar apko sun ki harmful rays se sun tanning hoo gyi hai too aap tomato ka juice le or usme Koch drops lemon juce dale kyuki lemon juice mai bahut antioxidant  ,fiber or vitamin C hota hai isko aap jaha bi apko sun tanning huye hai baha par lgaye or 15-20 min tak lga rehne de or fir normal water se wash kar le iss se apki sun taning khatam hoo jaegi or skin ke pores bi tight honge .

3] glowing skin = dosto agar aap bi glowing chamakdar face pana chate hai too aap chadan powder le or usme tomato juice dale or iska paste bana le or fir isko apne face par lgaye or 15-20 min ke liye lga rehne de or iske baad chehra wash kar le isko karne se apki skin mai bhut glow aa jaega or apka chehra chamakdar bann jaega.
  dosto I hope je information apko achi laggi hogi agar achi laggi hoo please isse share kare or agar skin se  related Koch bi puchna hoo too please mujhe comments mai bataen .