Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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honor play new phone launch

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dosto mai aaj apke liye laya huun honor ke new phone ka review too chaliye start karte hai .jaha honor ne apna new phone launch kar diya hai jiska name hai honor play isme apko 2 variant milenge jisme hoga 6GB ram or 64GB storage or 4GB ram or 64gB storage or iske sath apko   kirin   970   processor milega jo ki bahut powerful processor hai aab baat karte hai iske camera ki isme primary camera apko milega 16+megapixel with Ai technology  or front camera apko milega 16 megapixel ka  or fingerprint sensor ke sath or bi sbbi sensor milenge or isme apko 3750 mah ki battery milegi or iski screen apko 6.3 inches ki full hd ki milegi jeh phone specially games ke liye bnaya hai isme apko bahut achi performance dekhne ko  milegi isme turbi GPU technology hai jo apka experience or bi acha karega games khelne ke time. aab baat karte hai iski price ki 4GB or 64GB storage variant apko milega 19,999 rs mai or 6GB or 64GB storage variant apko milega 23,999 maen iss price mai jeh phones sabse best hai aab aap kya sochte hai inn phones ke barre mai mujhe comments mai battaen .                                                            

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