Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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oppo f9 pro

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dosto aaj ham apke liye laye hai new oppo f9 pro ki full information too chaliye start karte hai  .                                                                                                                                                           jaha pr  oppo ne apna ek new phone launch kar diya jiska name hai oppo f9 pro dosto jeh phone india mai launch hone wala hai isme apko mdk helio p60 processor milega with AI technology  iske sath apko 6GB and 64 GB  ki storage milegi or iski screen ki baat kare too isme  apko 6.3 inches ki full  hd ki screen milegi with waterdrop notch or isme apko 3500 mah ki battery  with vooc flash charge technology jo ki apke phone ko bahut hii jada jaldi charge kar deggi or iske cameras ki baat kare too isme apko rear dual camera milega jo ki 16+2 megapixel ka hoga  or selfie camera 25 megapixel ka hoga aab iski price ka aab tak Koch update nahi aaeya hai ki iski price india mai kya hoti hai .                                                                                                                                                                                                                                                                                                                                         dosto I hope je information apko achi laggi hogi agar achi laggi hoo too please share this article agar tech se related Koch bi information puchni hoo too mujhe comments mai bataen. 

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