Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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real me 2 under Rs8,990

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dosto apka ek baar fir se swagat hai health6tech maen dosto aaj ham apke liye laye hai oppo real me 2 ka review dosto jeh phone budget range maen best hai too chaliye start karte hai ki isme hamme or kya kya specification milti hai dosto Pehle baat karte hai iski screen ki isme apko 6.2 inches ki hd+ ki screen milti hai dosto iski display mai apko ek notch bi dekhne ko milegi jo iss phone ko or bi beauitiful banati hai iski battery ki baat kare too isme apko 4230 Mah ki non removable  battery milti hai or isme apko 3GB\32GB or 4GB\64GB variant ke options  milte hai  iski storage aap 256GB tak increase bi kar sakte hai iske processor ki baat kare too isme apko snapdragon 450 1.8 ghz cortex - A53 CPU , adreno 506 GPU   ka processor milega or iske sath isme apko dual cameras bi milenge isme apko rear camera 13+2 megapixel f/2.2 lens and front camera isme apko 8 MP f/2.2 ka milta hai  dosto agar ham iski price ki baat kare too 3GB/32GB wale variant ki price hai Rs8'990  and 4GB/64GB wale variant ki price hai Rs10,990 dosto apka iss phone ke barre maen kya opinions hai plzz mujhe comments maen batayaen. 

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