Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...

samsung galaxy M20 [ best budget range phone ] in hindi



dosto apka ek baar fir se swagat hai health6tech mai aaj ham baat karenge Samsung galaxy M20 ke barre mai jo ki Samsung ne india mai launch kardiya hai aaj ham apko issi phone  ki specification ke barre mai bataenge or isme or kya kya apko special dekhne ko milega vo bi ham apko bataenge too chaliye  start karte hai. redmi 6A best budget range phone 2GB,32GB quad core processor buy now under 5,999 click on this link https://amzn.to/2T3MvzF  

  dosto Pehle baat karte hai iski display ki isme apko 6.3 inches full HD + ki V style notch display milti hai or iski notch mai apko 8MP ka front camera milega or agar rear camera ki baat kare too isme apko 13+5 MP ka dual rear camera setup dekhne ko milega or iske sath isme apko fingerprint scanner or face unlock bi dekhne ko milega agar performance ki baat kare too isme apko Samsung ka khud ka proccesor 1.8 ghz octa core exynos 7908 milega sath mai MALI G71 ka isme apko GPU milega or iske sath isme apko 3GB/32GB or 4GB/64GB RAM or storage ke options milte hai dosto iske sath isme apko 5000 Mah ki big battery milti hai or iske sath apko 15w ka type C wala charger milta hai jo apke phone ko 3x fast charge karega  redmi 6A best budget range phone 2GB,32GB quad core processor buy now under 5,999 click on this link https://amzn.to/2T3MvzF   dosto iske operating system ki baat kare too isme apko 8.1 oreo ka OS dekhne ko milega but I hope Samsung jald hii 9.1 pie ka update jarur de dega dosto aab baat karte hai iski price dosto 3GB/32GB wale variant ki price hai Rs 10,990 or 4GB/64GB wale variant ki price hai Rs 12,990 dosto mere hisab se je phone iss price range mai bhut ache hai Samsung ki taraf se je budget range phone mere hisab se too bahut ache hai aab aap iss phone ke barre mai kya sochte hai please mujhe comments mai bataen.  

  dosto agar apko jeh information achi lagi hoo too please share this and mujhe esse hii support karte rahiye agar health or tech se related Koch bi puchna hoo too please mujhe comments mai bataen .

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