Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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oppo f11 pro phone specs 48MP [ in hindi ]

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dosto apak ek baar fir se swagat hai health6tech mai aaj ham baat karenge oppo ke new phone oppo f11 pro ke barre mai aaj ham issi phone ki specs ki baat karenge too chaliye start karte hai. 

dosto Pehle baat karte hai iski display ki 6.5 inches full HD+ IPS bezel less ki display milti hai iske cameras ki baat kare too isme apko 48+5MP ka dual rising cameras dekhne ko milenge iske sath isme apko 16MP ka pop up camera milega iski performance ki baat kare too isme apko helio mediatek P70 octa core wala processor milta hai iske sath ism eapko 6Gb/64GB ram or storage milti hai iski battery ki baat kare too isme apko 4000 Mah ki big battery milti hai iske sath VOOC 3.0 quick charge ka support bi isme apko milta hai iske sath security mai apko fingerprint scanner or face unlock bi isme apko milta hai dosto aab baat karte hai iski price ki je phone apko india mai milega Rs24,990 mai dosto aap iss phone ke barre mai kya sochte hai please mujhe commnets mai bataen.    dosto agar apko jeh information achi lagi hoo too please share this and mujhe esse hii support karte rahiye agar health or tech se related Koch bi puchna hoo too please mujhe comments mai bataen    

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