Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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realme 3 pro all specs and price [ in hindi ]

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dosto apka ek baar fir se swagat hai health6tech mai aaj ham  realme 3 pro ke barre mai baat karenge aaj ham issi phone ki specifations or price ke barre mai baat karenge too chaliye start karte hai.    

   dosto  Pehle baat karte hai iski display ki isme apko 6.3 inches ki full hd+ notch style wali  display milti hai iske cameras ki baat kare too isme apko 48+5 MP ke dual rear cameras milte hai or iske sath isme apko 20 MP ka front camera milta hai  iski performance ki baat kare too isme apko 6GB/128GB ram or storage milti hai or iske sath isme apko 2.3ghz octa core QUALCOMM snapdragon 710 wala processor milta hai  iski battery ki baat kare too isme apko 4230 MAh ki big battery milti hai iske sath isme apko android pie 9.0 wala operating system milta hai dosto iski price ki baat kare too iski expected price hogi Rs 21,999 aap iss phone ke barre mai kya sochte hai please mujhe comments mai batayen.    

 dosto agar apko jeh information achi lagi hoo too please share this and mujhe esse hii support karte rahiye agar health or tech se related Koch bi puchna hoo too please mujhe comments mai bataen 

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