Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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redmi k20 pro review [ best cheapest flagship phone ]

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dosto apka ek baar firse swagat hai health6tech mai aaj ham baat karenge Redmi k20 pro ke barre mai jo xiomi ne Koch days Pehle hii launch kiya hai je xiomi ki taraf se ek flagship phone hai too  chaliye jante hai iss phone ki specs too chaliye start karte hai.  
dosto Pehle baat karte hai iski display ki isme apko 6.39 inches ki ek full HD AMOLED full bezel less wali display milti hai iske cameras ki baat kare too isme apko 48MP+13MP+8MP ke triple rear camera setup milta hai or front ki baat kare too isme apko 20MP ka pop up selfie camera milta hai iski performance ki baat kare too isme apko QUALCOMM snapdragon 855 wala processor milta hai or iske sath isme apko 6GB/8GB RAM or 128GB/256GB internal storage milti hai battery ki baat kare too isme apko 4,000 MAh ki big battery milti hai 18W ke fast charger ke sath isme apko 27W ke sonic charger ka ni support milta hai dosto aab baat karte hai iski price ki 6GB/128GB wale variant ki price hai RS 27,999 and 8GB/256GB wale variant ki price hai RS 30,999 dosto aab aap iss phone ke  barre mai kya sochte hai please mujhe commnets mai bataen                                                                                                                                  dosto agar apko jeh information achi lagi hoo too please share this and mujhe esse hii support karte rahiye agar health or tech se related Koch bi puchna hoo too please mujhe comments mai bataen                       

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