Sperm Count kaise badaye | in hindi

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स्पर्म काउंट बढ़ाने के लिए सरल तरीके: एक स्वस्थ  भविष्य के लिए टिप्स स्पर्म काउंट पुरुषों की प्रजनन क्षमता का महत्वपूर्ण हिस्सा है। यदि आप संतान सुख के लिए कोशिश कर रहे हैं या बस अपनी प्रजनन स्वास्थ्य को बेहतर बनाना चाहते हैं, तो स्पर्म काउंट को बढ़ाना ज़रूरी है। यहां कुछ आसान और प्रभावी तरीके दिए गए हैं जो स्वाभाविक रूप से स्पर्म उत्पादन को बढ़ा सकते हैं। Sperm Count Range (semen ke ek milliliter mein) Category Description 15 million/ml se zyada Normal Healthy sperm count ko 15 million sperm ya usse zyada per milliliter semen mana jata hai. 10 million se 15 million/ml Low Normal Thoda kam sperm count, lekin fir bhi fertility ke liye sambhav ho sakta hai. 10 million/ml se kam Low/Abnormal Sperm count normal range se kam, jo fertility ko prabhavit kar sakta hai. 5 million/ml se kam Very Low Bahut hi kam sperm count, jo conception mein kathinai kar sakta hai. Zero sperm/ml (Azoospermia) Absent/No Sperm Aisi stithi jahan semen mein koi sperm nahi hota, jo infertility ka sanket ho sakt...
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REALME X2 Pro [ the beast ] all specs and price [ in hindi ]

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Dosto apka ek baar firse swagat hai health6tech mai aaj ham baat karenge REALME X2 PRO ke barre mai aaj ham issi phone ki specs ke barre mai janenge too chaliye start karte hai .  
  DISPLAY == isme  6.50 INCHES FULL HD+ FLUID AMOLED screen hai WATERDROP NOTCH ke sath iss display mai apko 90HZ KA REFREST RATE milta hai + isme apko HDR10+ ka  certificate bi milta hai ..
PERFORMANCE === Dosto iski performance ki baat kare too isme apko 8GB/128GB and 12GB/256GB RAM OR STORAGE ke options milte hai iske sath isme apko QUALCOMM snapdragon 855+ octa core wala processor milta hai jis se apka phone  smoothly run karega .
CAMERA 'S === Isme apko REAR mai 64MP [ PRIMARY] + 8MP [ULTRAWIDE] +13MP [OPTICALZOOM ] AND 2MP [DEPTH] wale quad camera setup milta hai front ki baat kare too isme 16MP KA FRONT CAMERA milta hai.
OPERATING SYSTEM == Dosto isme apko COLOR OS 6.O milta hai ANDROID PIE 9.1 ke sath mai .
BATTERY == Dosto battery ki baat kare too realme x2 pro mai apko 4000MAH ki battery milte hai SUPER VOOC  50W ke fast charger ke sath jo apke phone ko 35 MIN mai full charge kardega .


SECURITY and PROTECTION  == Dosto SECURITY ki baat kare too isme apko INDISPLAY FINGERPRINT SCANNER and face unlock ki SECURITY milti hai iske sath isme apko protection ke liye BACK ki taraf gorilla glass 5 milta hai .


 dosto agar apko jeh information achi lagi hoo too please share this and mujhe esse hii support karte rahiye agar health or tech se related Koch bi puchna hoo too please mujhe comments mai bataen

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